Work-related stress can have a profound impact on some individual’s mental and physical health, potentially leading to harmful coping mechanisms such as substance misuse. This is what happened with Sharmila Verma (name changed), a young female professional employed in a well reputed corporate house.
Overwhelmed by work and at her lowest point, Sharmila struggled with declining health, productivity, and personal relationships. Refusing to give up, she sought help from mental health professionals, and that’s when Manasthali, a leading wellness platform, came to her rescue
Manasthali’s team of certified therapists, addiction specialists, and wellness coaches crafted a comprehensive, personalized treatment plan aimed at addressing the root causes of her addiction. This holistic approach not only focused on healing but also on building resilience and developing sustainable coping strategies for long-term recovery.
Specialised treatment, therapy, and a tailored approach are crucial for individuals struggling with addiction, particularly young professionals who face immense work-related pressures, says Dr. Jyoti Kapoor, Founder and Director of Manasthali Wellness.
The recovery program combined cognitive behavioral therapy (CBT), one-on-one counseling, mindfulness practices, and wellness workshops. Over time, the young woman regained her confidence, learned healthier stress management techniques, and broke free from substance dependency. With ongoing support, she emerged empowered, equipped with the tools to face future challenges and reclaim control of her
“Sharmila’s success story underscores the transformative power of personalised care in overcoming addiction and fostering mental well-being,” she stated.
Substance use disorder can lead to a dramatic decline in productivity, increased absenteeism, and a heightened risk of accidents and injuries at work. These detrimental effects don’t even encompass the toll substance abuse takes on employees’ personal lives. It’s crucial for individuals to seek help from psychologists who can assist in managing work-related pressures and help them lead healthier, balanced lives, points out Dr. Kapoor.
